Coaches

  • Jim McDade
    Owner & Head Coach
    Rower, Cyclist, Pole Vaulter
    2011 Regionals Team Athlete
    Certified Strength & Conditioning Specialist
    CrossFit Level 2 Certified Trainer
  • Alex Beaty
    Coach
    CrossFit Kids Certified
    Paleo Cook
    Professional Modern Dancer
    CrossFit Level 1 Certified Trainer
  • Tyler Le Floch
    Coach
    USAW Weightlifting Certified
    John North’s Attitude Nation Seminar
    Masters of Business Administration, Stony Brook University
    CrossFit Level 1 Certified Trainer
  • David Bonifas
    Coach
    B.A. Sport and Exercise Studies, Cedarville University
    NASM CPT
    CrossFit Mobility
    CrossFit Level 2 Certified Trainer
  • Anita Naegeli
    Kinstretch® Coach
    Certified FRC® Mobility Specialist
    Level 1 Kinstretch Instructor
    Certified Pilates Instructor
    MFA in Creative Writing with a concentration in Poetry
  • Chloe McNally
    Coach
    Brazilian Jiu Jitsu Competitor
    International and Junior Olympic Equestrian
    6 Week Challenge Graduate
    CrossFit Level 1 Certified Coach
  • Cesar Jimenez
    Coach
    Professional Soccer for Santa Fe De Bogota
    USAW Weightlifting Certified
    French Culinary Institute, 2008 Graduate
    CrossFit Level 2 Certified Trainer
  • Paul Berger
    Row Coach
    2k Erg score of 6:00; 5k Erg score of 15:54
    13th internationally 95 Crash Bs
    Oxford University Master’s in Epidemiology
    Trialed with 98 U.S National Team in Princeton
  • Jake Getz
    Coach
    Santa Cruz, CA, born and raised
    Competitive Volleyball Player for NYU
    Computer Science Major
    CrossFit Level 1 Certified Coach
  • Brendan Bellantoni
    New York born and raised
    Former US Rugby League player
    D1 Football Player
    Nasm-CPT and Crossfit Level 1 Certified
  • Ariana Andreu
    Coach
    Early Childhood & Elementary Education Major CrossFit Level 1 Certified Trainer Salsa Dancer
  • Amanda Braughler
    Coach
    Professional Photographer
    All Weather Cycling Commuter
    Crossfit Level 1 Certified Trainer
  • Somerton Lester
    Coach
    10yrs Australian Army Cavalry
    CrossFit Level 1 Certified Trainer
    Diploma of Security Risk Management
    Certificate IV in Fitness & Personal Training
    Certificate IV in Leadership and Management