Thursday WOD

Thursday 100304

For time:
10 Push-ups
10 Two arm Kettlebell Swings
10 Pull-ups
10 Right arm Push-Presses
10 Pull-ups
10 Left arm Push-Presses
10 Pull-ups
10 Right arm Snatches
10 Pull-ups
10 Left arm Snatches
10 Push-ups

 

Post time to comments.

 

 

Brigid, Katleen and Ashley, Team Deadlift.
One of these ladies is getting close to pulling this
on her own. Can you name her? Post to comments.

 

Comments

[Ashley Reid]

5:41

[Kathleen]

Hey Ashley, you sure beat up this WOD tonight! Good job, and your pull ups look so good, too.

My time tonight was 7:56